NEW Postnatal Aqua, Exeter - Monday PM
Ease aches & pains, enjoy a social session with other mums. Once Postnatal ~ always postnatal.
Available spots
Service Description
Due to popular demand I have decided to trial a postnatal class for you to attend after you have had your baby. This one is specifically designed for you to enjoy a bit of time for yourself when you are ready & able to leave baby for a short amount of time. Pay-As-You-Go or block book weekly classes - dates listed below (a set of four classes) and enjoy the soothing warm waters of the private hydrotherapy pool in Exeter. The class will start straight after the aqua natal at 7:30pm and finish at 8:15pm. What to expect: Time for you to unwind Release the stress, tension, aches & pains in the water A gentle class with stretches and a 20 minute relaxation Start your week off right with this lovely class that is designed for you. Suitable for anyone who has had a baby, you don't have to have come to my aquanatal classes to be able to attend this one. You could be 2 months, 2 years plus postnatal - it really doesn't matter. Everyone deserves some 'you time' so come along and put yourself as the priority, even if this is the only opportunity you take. Dates listed below - if you wish to do a block of 4 then please email me with the subject line - Postnatal Block. Dates: Monday evenings (weekly) 7:30 - 8:15pm September - 8th / 15th / 22nd & 29th October - 6th/ 13th / 20th & 27th November - 3rd / 10th / 17th & 24th December - 1st / 8th & 15th Please do feel free to ask me any questions by messaging me ahead of booking. Before each class it will be your responsibility to advise me of any changes there may be. **Please note that amendments to bookings & refunds are at the discretion of Devon Aquanatal ** I require at least 24 hours notice prior to the commencement of classes to be eligible for any changes to be considered.
Upcoming Sessions
Cancellation Policy
Health and Safety In all circumstances, you are responsible for your own health and wellbeing. You agree not to carry out any activity beyond your own ability. You agree that you take part in our sessions at your own risk. Risks Associated with Water Activities 2. All activities involving water carry some form of risk. You should not carry out any activity that you have been told is not suitable for you. 3. You should only participate in our sessions if you are confident in water, and you know of no-good reason why you should not participate in a water based activity. You must stop any activity if you are unwell, or you are injured. You agree to stop any activity if we advise you to. Pool and Instructor Rules 4. You must behave responsibly and follow the guidance and instructions of your instructor at all times. There may be other rules associated with using the pool put in place by the pool operator; you should always follow these rules. 5. You must not bring anybody else to the session with you, especially children, unless we have agreed otherwise in advance. 6. We reserve the right to take such steps as we consider reasonable in light of any prevailing circumstances; this includes refusing you access to the pool area, or requiring you to leave, or withdrawing our service in whole or in part from you. 7. You must only enter the pool when instructed to do so. 8. You must wear suitable swimwear. 9. Please arrive on time and at least ten minutes before your session starts. We do not give refunds for sessions that are missed or at which you arrive late, nor do we wait for everybody to arrive before we start. Medical Conditions 11. If you suffer from any medical condition (irrespective of how serious), you must notify us in advance of your first session. We may stipulate that you cannot take part in our sessions unless this has been agreed in advance by an obstetrician, midwife or physiotherapist. If you are in any doubt, please seek medical advance before booking your first session. 12. You must let your instructor know at the start of each new session if you have any concerns, or if anything about your medical situation has changed, even if it does not at first appear relevant or significant. Cancellation Policy All payments made are non-refundable unless there is an express right to a refund set out in these terms and conditions.
Contact Details
hello@rebeccarees.co.uk