top of page
Image by Lee Jeffs
Devon Aquanatal circle.png


Our safe & effective water-based sessions help boost your mental well-being as exercise helps to improve any anxiety or depression you may be feeling by releasing the feel-good hormones - endorphins & oxytocin. 

Even when you are feeling great, getting in the pool, taking the ‘weight off’ and spending time with other local parents (to-be) will ensure this is one of your favourite antenatal classes.

You will gain access to our online community group where you are able to ask questions / get early bird tickets to workshops with ‘in-the-baby-business’ specialists / join in-person get-togethers and feel empowered & supported from pregnancy and beyond. 


Not forgetting all of the physical benefits for both you and your baby that our classes give you.

Here is a small selection of my favourites:

  • Feel confident that your joints are protected as the water cushions you 

  • Enjoy taking the weight off your bump & body

  • Lowers blood pressure

  • Improves posture & helps to relieve backache & pelvic pain

  • Helps prepare for labour (learn hypnobirthing techniques) 

  • Improves physical & mental well-being as well as better sleep

  • Relieves tension 

  • Releases the feel good hormones that you will want on the big day 

  • Reduces the risk of pre-eclampsia & gestational diabetes

  • Fun/enjoyable and safe classes where you will meet other local expecting parents

For more information head on over to our FAQ’s section of the website.

Not a fan of the water? 

We also offer a variety of land-based classes and courses too. Have a look around our website to discover more about our ‘bumps & babies’ coffee meet-ups in Exmouth & Exeter and our Postnatal Pod for when baby has arrived. 

bottom of page