Exmouth Aqunatal FREE sessions

Exmouth LED are excited to be offering brand new aquanatal classes...

  • Exmouth

Service Description

I am excited to be able to share the news of brand new aquanatal classes coming to Exmouth LED swimming pool. Suitable from 14 weeks pregnant up to your due date, led by hypnobirthing specialist Rebecca of Devon Aquanatal, you will enjoy a fun workout in the pool to great music, discover the benefits of working out in the water without damaging any joints or ligaments and how the water supports your growing bump. Our Friday & Sunday morning pool based classes are the ideal way to prepare your body & mind during your pregnancy. Whilst in the water there will be relief from any pressure on the spine and pelvis and modifications offered to ensure safe and effective exercises. These 45 minute sessions are a wonderful way to unwind, stay healthy & positive during your pregnancy and experience the perfect balance of exercise, laughter, relaxation and new friendships. LED Exmouth are thrilled to announce some free taster classes for you to try before being added to the timetable after the Summer holidays. Open to members & non-members. **FREE TASTER CLASSES AT EXMOUTH LED** Friday mornings at Exmouth LED on Friday mornings and Sunday mornings, starting in July. For more information & booking please contact Exmouth LED directly on 01395 266381 or via the LED APP. BOOKING IS ESSENTIAL.

Upcoming Sessions

Contact Details

  • hello@rebeccarees.co.uk